RESILIENT MINDS – Kids Anxiety Groups at VPC

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Vancouver Psychology Centre is pleased to offer an evidence-based, fun group experience to help ease anxiety in kids. In friendly environment, this gr...

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The Science Behind the Benefits of Kindness for Kids: Helping our kids to harness the Positive Psychology superpower of kindness

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As powerful as Wonder Woman’s inner gift of super-human strength, positive psychology research tells us that the superpower of kindness is in all of...

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Getting the Whole Family on a Social Media Diet

By : on : September 12, 2017 comments : (Comments Off on Getting the Whole Family on a Social Media Diet)

We are all familiar with ‘diet’ as it pertains to weight loss that restricts calories and highlights guilt. Today, health experts are using a more...

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Back to School Success Featuring Kindness, Gratitude & More

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By Dr. Lisa Ferrari & Dr. Carla Fry, Registered Psychologists + Directors of Vancouver Psychology Centre We get it: Going back to school is a powe...

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Modern Divorce Etiquette: Putting the Kids First

By : on : August 1, 2017 comments : (Comments Off on Modern Divorce Etiquette: Putting the Kids First)

Our overloaded family court systems have historically doled out separation agreements that were of the one size fits all variety.  Regardless of the ...

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Grateful Kids = Happy Kids

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According to research by our colleagues at the Greater Good Science Center at UC Berkeley, “People who practice gratitude feel considerably happier ...

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Mindfulness and Everyday Success

By : on : June 5, 2017 comments : (Comments Off on Mindfulness and Everyday Success)

by Dr. Carla Fry and Dr. Lisa Ferrari Registered Psychologists + Directors of VPC What if there was a skill, one almost anyone could develop, that cou...

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Crushing the “Want Want Want” Mood this Holiday

By : on : December 1, 2016 comments : (Comments Off on Crushing the “Want Want Want” Mood this Holiday)

IF YOUR KID GETS THE GIMMIES AROUND CHRISTMAS, READ THIS. Whether your family tradition involves jolly St. Nicholas or not, it’s not uncommon for ex...

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