The Science Behind the Benefits of Kindness for Kids: Helping our kids to harness the Positive Psychology superpower of kindness

By : on : November 4, 2017 comments : (Comments Off on The Science Behind the Benefits of Kindness for Kids: Helping our kids to harness the Positive Psychology superpower of kindness)

As powerful as Wonder Woman’s inner gift of super-human strength, positive psychology research tells us that the superpower of kindness is in all of our kids. We can help our kids to unlock this natural ability and utilize this superpower to be happier, have better relationships and can help our kids promote a pay it […]

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Grateful Kids = Happy Kids

By : on : July 1, 2017 comments : (Comments Off on Grateful Kids = Happy Kids)

According to research by our colleagues at the Greater Good Science Center at UC Berkeley, “People who practice gratitude feel considerably happier (25%) than those in a control group; they are more joyful, enthusiastic, interested, and determined.” Do you want to see your kids instantly 25% happier? Of course you do, we all do! In […]

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Mindfulness and Everyday Success

By : on : June 5, 2017 comments : (Comments Off on Mindfulness and Everyday Success)

by Dr. Carla Fry and Dr. Lisa Ferrari Registered Psychologists + Directors of VPC What if there was a skill, one almost anyone could develop, that could lead you to achieve greater success in any area of your life – family, career, fitness or overall happiness? We believe there is such a skill and it’s […]

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