Mindfulness and Everyday Success

By : on : June 5, 2017 comments : (Comments Off on Mindfulness and Everyday Success)

by Dr. Carla Fry and Dr. Lisa Ferrari Registered Psychologists + Directors of VPC What if there was a skill, one almost anyone could develop, that cou...

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Crushing the “Want Want Want” Mood this Holiday

By : on : December 1, 2016 comments : (Comments Off on Crushing the “Want Want Want” Mood this Holiday)

IF YOUR KID GETS THE GIMMIES AROUND CHRISTMAS, READ THIS. Whether your family tradition involves jolly St. Nicholas or not, it’s not uncommon for ex...

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