Parent/Caregiver Guide to Helping Your Family Thrive During the  COVID-19 Outbreak

By : on : March 15, 2020 comments : (Comments Off on Parent/Caregiver Guide to Helping Your Family Thrive During the  COVID-19 Outbreak)

Life can be uncertain and we all know that can make any of us anxious. At times, world events bring forward greater uncertainty in our lives which can...

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The Science Behind the Benefits of Kindness for Kids: Helping our kids to harness the Positive Psychology superpower of kindness

By : on : November 4, 2017 comments : (Comments Off on The Science Behind the Benefits of Kindness for Kids: Helping our kids to harness the Positive Psychology superpower of kindness)

As powerful as Wonder Woman’s inner gift of super-human strength, positive psychology research tells us that the superpower of kindness is in all of...

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Back to School Success Featuring Kindness, Gratitude & More

By : on : September 5, 2018 comments : (Comments Off on Back to School Success Featuring Kindness, Gratitude & More)

By Dr. Lisa Ferrari & Dr. Carla Fry, Registered Psychologists + Directors of Vancouver Psychology Centre We get it: Going back to school is a powe...

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Grateful Kids = Happy Kids

By : on : July 1, 2017 comments : (Comments Off on Grateful Kids = Happy Kids)

According to research by our colleagues at the Greater Good Science Center at UC Berkeley, “People who practice gratitude feel considerably happier ...

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