We are all familiar with ‘diet’ as it pertains to weight loss that restricts calories and highlights guilt. Today, health experts are using a more mindful approach to nutrition choices which focuses on eating slowly, and paying attention to texture, flavour, and other sensations. We have applied a similar mindful approach when it comes to…
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If you’re looking for evidence-based information and interventions to help with your goals – you’re in the right place! We value a strengths-based approach and encourage client health, happiness and optimal functioning.
Vancouver Head Office
338 W8th Ave, Suite #201
Vancouver, BC V5Y 3X2
Press #201 to get buzzed up
Our friendly staff are available 9am-5pm M-F and 9am-3pm Sat to assist you by phone or email. Our clinical team is often available for evening and weekend appointments as well.
NEW AT VPC!
EXECUTIVE & MENTAL PERFORMANCE COACHING
VPC offers accredited in-house experts who deliver Coaching to high performance (and soon-to-be high performance) individuals.
